Here are a few reasons we believe 7on7 is beneficial to our athletes. Simulation, as a skilled player there isn’t a better way to work on in-game scenarios than playing 7on7. Repetition, doing highly repetitive drills to fine-tune your skills during the off-season is a perfect way to prepare for games that count. Timing, in football timing is everything and 7on7 provides plenty of opportunity for you to perfect it. Competition, competition breeds excellence! Athletes can test their skills against some of the best. Training, 7on7 keeps you in good cardiovascular shape and helps builds the muscles you use most often for football.